Tag Archives | Fitness

26.2

Yes­ter­day I com­pleted the Colum­bus Marathon — my first 26.2 mile run.  Even bet­ter I got to share the expe­ri­ence with my best friend, my wife Colleen, who was there with me for every step.  It has been a long jour­ney for us.  Just over a 1 1/2 years ago, we decided to start running. […]

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2010 by the Numbers

One of the best things I dis­cov­ered in 2009 was Nike+. The abil­ity of this tool to track and then present data about my run­ning thor­oughly cap­ti­vates me.   It actu­ally makes run­ning inter­est­ing. How far? How fast? How often? How can I do bet­ter?  Every time I run, Nike+ is adding insight to all […]

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Adding Fun to Your Run with Nike Plus

Hi, my name is Dave, and I am a nerd… a nerd who is try­ing to get in shape by run­ning every day even though run­ning alone can be mun­dane.  A nerd who is stay­ing inter­ested in run­ning by gath­er­ing data about my run­ning using an awe­some gad­get called Nike Plus.  If you are a […]

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