
WE DID IT! Yesterday, my wife and I both ran our first 1/2 marathon – The Nationwide Better Health Columbus 1/2 Marathon. We were joined the whole way by our friends Dana & Patty Randall, Columbus natives and also neophytes to the 13.1 mile journey. The day could not have been more perfect. Today I simply ache from a physical standpoint. My feet throb, my muscles are sore, and my aging knees crackle with each …read more


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