Fear

Ghost

Fear.  Does it par­a­lyze you or push you for­ward? For the last few months I have been prepar­ing to run my first marathon.  Two weeks ago, I had ter­ri­ble train­ing run.  I was at mile 10 of 16, and I felt just plain bad.  I was hot, tired, thirsty, and just plain spent.  In my …read more

One Small Step

RED

One of my goals for 2010 is to run 1,000 miles. Another is to com­plete my first marathon. Both — no sur­prise — are requir­ing me to run far and run often. When I chose these goals I assumed that the hard­est part would be find­ing the strength to push ahead as the dis­tance steadily …read more

simplify

socks

It recently occurred to me that through the course of my life I have devoted way too much time to socks.  Yes, socks. No, I don’t have some weird sock fetish or a creepy sock col­lec­tion, but rather I have spent count­less min­utes here and there sift­ing through laun­dry bas­kets, rum­mag­ing through draw­ers, and search­ing aim­lessly …read more

Get Brainwashed

iStock_000002565668XSmall

Whether through his books, his blog, his speeches, or his actions Seth Godin seems to con­stantly inspire, chal­lenge, and moti­vate me.  Demon­strat­ing this abil­ity once again, Seth has writ­ten Brain­washed — a brief and bril­liant man­i­festo about over­com­ing fear, rethink­ing work, and liv­ing life.  It is free to down­load, takes under 5 min­utes to read, …read more

Creativity

creativitythumb

One of the things I resolve to do in 2010 is to devote sub­stan­tial amounts of inten­tional effort towards the devel­op­ment of my cre­ativ­ity. I view cre­ativ­ity as a per­sonal strength, and I think it makes sense to spend con­sid­er­able time enhanc­ing this asset.  Inspired by my friend Artie Isaac, I am going to engage …read more

2010 by the Numbers

2010

One of the best things I dis­cov­ered in 2009 was Nike+. The abil­ity of this tool to track and then present data about my run­ning thor­oughly cap­ti­vates me.   It actu­ally makes run­ning inter­est­ing. How far? How fast? How often? How can I do bet­ter?  Every time I run, Nike+ is adding insight to all …read more

2009 — The Highlight Reel

2009

2009 was an amaz­ing year for me.  I decided I would end the year with a blog post ver­sion of my high­light reel for the year.   Life has its share of ups and downs, but I feel like I get a lot more good than bad every day.  For that I am grate­ful.  It …read more

Enjoy the Ride

Bicycle

My brother in law Geoff is a cycling enthu­si­ast — a self described Crank Addict.  He is also a sci­en­tist with a dis­dain for sense­less human con­sump­tion and lazi­ness.  So, when I was lis­ten­ing to a story on NPR’s Morn­ing Edi­tion about Cargo Bikes, I could not resist blog­ging about it for Geoff and oth­ers. …read more

Trick or Treat

Trick-or-Treat

With Hal­loween just one day away, Trick or Treat is def­i­nitely on the brain.  So in the spirit of the sea­son ask your­self this ques­tion.  Metaphor­i­cally speak­ing, what are you giv­ing your cus­tomers these days? Tricks or Treats?  If you are offer­ing treats, are they like those old, stale, home-made pop­corn balls or are they …read more

Summing Up SummitUp

summitupsummary

Yes­ter­day I got to cel­e­brate my birth­day by hav­ing my very own social media con­fer­ence — Sum­mitUp.  I highly rec­om­mend this as a way to cel­e­brate your next birth­day.  (actu­ally this was purely coin­ci­dence, but a nice one none the less.)  The day was sim­ply amaz­ing.  To give you an idea of how well things …read more