questions, answers, thoughts, theories, observations, speculations, and assorted bits of information.
One of my goals for 2010 is to run 1,000 miles. Another is to complete my first marathon. Both – no surprise – are requiring me to run far and run often. When I chose these goals I assumed that the hardest part would be finding the strength to push ahead as the distance steadily increased through my training program. Surprisingly that is not really the case. What I am discovering as I cover longer …read more
WE DID IT! Yesterday, my wife and I both ran our first 1/2 marathon – The Nationwide Better Health Columbus 1/2 Marathon. We were joined the whole way by our friends Dana & Patty Randall, Columbus natives and also neophytes to the 13.1 mile journey. The day could not have been more perfect. Today I simply ache from a physical standpoint. My feet throb, my muscles are sore, and my aging knees crackle with each …read more
What did you say?