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26.2

Yesterday I completed the Columbus Marathon – my first 26.2 mile run.  Even better I got to share the experience with my best friend, my wife Colleen, who was there with me for every step.  It has been a long journey for us.  Just over a 1 1/2 years ago, we decided to start running. […]

Fear

Fear.  Does it paralyze you or push you forward? For the last few months I have been preparing to run my first marathon.  Two weeks ago, I had terrible training run.  I was at mile 10 of 16, and I felt just plain bad.  I was hot, tired, thirsty, and just plain spent.  In my […]

One Small Step

One of my goals for 2010 is to run 1,000 miles. Another is to complete my first marathon. Both – no surprise – are requiring me to run far and run often. When I chose these goals I assumed that the hardest part would be finding the strength to push ahead as the distance steadily […]

Hurts So Good

WE DID IT! Yesterday, my wife and I both ran our first 1/2 marathon – The Nationwide Better Health Columbus 1/2 Marathon.  We were joined the whole way by our friends Dana & Patty Randall,  Columbus natives and also neophytes to the 13.1 mile journey.  The day could not have been more perfect.  Today I […]